There are times, in our lives, when we feel overwhelmed, anxious and distressed - in such times, we need the support of others.


Sometimes family and friends are not enough and we need to find an impartial, empathetic ear to listen and help us explore our life experiences in a non-judgemental and safe environment.


Where to begin

I understand how hard it can be to share your innermost thoughts and feelings and, when you decide to do so, anxiety is natural. I am more than happy to talk you through the initial part of this process.


Taking the Next Step

When you feel ready to move forward we can decide on the best path and course of action for you